位置:缅甸>仰光景点>>> 热度(1525)     评分(4.3)

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马哈希禅修中心 Mahasi Sasana Yeiktha Meditation Centre

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*点击以缩略图片，查看大图！

这是缅甸最大禅修中心，有300多分支，修的是南传佛法，他们要求修行者打坐后关注呼吸时腹部的起伏，走动时关注脚步触点，禅修中心内没有强制的早晚课，全年就是行走和打坐交替进行。 马哈希禅修中心在仰光市区边上，和仰光大金塔、内观禅修中心在一片区域，比起齐名的雪乌敏禅修中心，这里的交通更加便捷。 中心每日供应2餐，严格按照“过午不食”的规定，早上5:30早餐，10:30午餐，伙食荤素搭配，有鱼有肉，有汤有水果，有时还有冰激凌。

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